info@totalfitnesssolutions.ie
(093) 52 112

SIGN UP HERE FOR YOUR FREE 14 DAY TRIAL

Training

This is what we build our business around. No more spending wasted time in a gym. Results based strength training that delivers our main product Results.

Nutrition

We believe in effective nutrition plans that make it simple to follow and allows you to eat your favourite foods. We bring the fun back into healthy food.

Lifestyle

What you do away from us concerns us greatly. Your levels of stress, energy, confidence, mind-set and life fulfilment.

Download our FREE 30 TIPS TO BURN MORE STUBBORN FAT

Ever wondered how some people always seem to be able to get away with eating what they want and not gain a single pound?

Discover our top 30 fat loss tips exclusively for you.

LATEST FROM THE BLOG

SOME MORE AMAZING TRANSFORMATIONS